Health Archive

5 Sneaky Ways To Make Brushing Enjoyable For Kids

Getting kids to make healthy habits isn’t easy. There are plenty of whines and sighs that come when it’s time to do their chores and make nutritious choices. Brushing their teeth is no different.

Long-Term Care: It’s Time To Think About It

Long-term care planning is something that’s rarely discussed and most people are unprepared when it comes time to cover the expenses. The average cost of staying in a nursing home, assisted living or long-term

Happy New Year From Our SWEAT Dietitian!

Many of us take the holidays to enjoy family and food, which means that healthy eating may have taken a backseat to seasonal traditions like eggnog and gingerbread cookies.  But now that it’s a

Eye Care: The 5 Best Ways To Take Care Of Your Eyes

Protecting vision health is very important for people of all age groups. Eye problems can occur in people in their twenties as well as those who are older in age. It’s very important that

What Is Liver Cirrhosis?

Liver is considered as an essential body organ that performs many life-sustaining functions. Unfortunately, there are many disorders and diseases that can affect our liver. Cirrhosis is one of them and it is a

Secrets On Beating Depression After Divorce

In many cases after divorce depression in seen to creep in a person may feel betrayed, rejected by your partner while they may still be in love with them but you cannot make them

How Vestibular Physiotherapy Will Prove Its Effectiveness?

Are you Suffering from Pain? Is there is any injury that is bothering you from quite a lot of time?The solution for the above two problems is nothing more than a good physiotherapy. Various

5 Ways To Help Manage Lower Back Pain

The majority of people experience a minimum of one bout of spine. Research indicates that many back pain vanishes entirely completely inside 2-3 weeks whatever the cure provided. However, you can find items that

Am I Getting Alzheimer’s?

Maybe it happens as a person nears a benchmark birthday like the Big 5 – 0.  You forget something and suddenly panic, “Am I getting Alzheimer’s?” The truth more likely is that you just

One Thing Is Perfectly Clear

When it comes to the legality of electronic cigarettes in Canada, one thing is perfectly clear:  nothing is clear! Call them e-cigarettes, personal vaporizers, e-cigs, e-smokes, or PVs.  They are battery-operated electronic devices that