You have been there; the moment at your hairdresser when you catch in the wall mirror, the glimpse of a woman looking all fresh with an incredibly glowing pore-free skin and you cannot help but wonder, what’s her secret? Well, she may have discovered the best kept secret to looking and feeling good, which you need to know to enjoy a youthful look all the way into your senior years.
Primarily, the skin, which forms the outer layer of the body have fundamental functions in safeguarding the body from dehydration, microorganisms and radiation, excreting wastes, thermal regulating the body, permitting body movement and performing endocrine functions. For this reason, it is important to keep the skin healthy always. Although one cannot pause the process of aging, which is characterized by decreasing skin elasticity and firmness, one can take due care to slow the process of aging and more importantly, respond effectively to skin aging when eventually age catches up with you.
The Secret of Levela
Acorrding to an article about Levela here http://thebeautyreviewer.com/skin-care/levela-ingredients-what-you-dont-know/, the secret to ageless skin lies in being keen on what you consume into your body and what you apply on the skin. This entails eating the right food, drinking the right drinks and applying the right skin care products.
In terms of eating the right foods:
- Eat well balanced diets that include good amounts of supplements such as Vitamin D and anti-aging foods. Some of the popular anti-aging foods include those with high amount of omega 3 and Omega 6 such as fish and olive oil. If you cannot obtain real fish, consume fish-oil supplements, which have equal amounts of omega fatty acids. Omega fatty acids are important in helping protect the skin’s moisture barrier, which helps in keeping the skin hydrated.
- Reduce your intake of processed foods, which enhances skin inflammation by damaging dermal cells production
In terms of drinking the right drinks, avoid alcohol. Alcohol is known to dilate blood vessels, which is the main cause of skin inflammation that sets in during midlife
Drink sufficient amount of water, ideally six to eight glasses a day to help in hydrating the skin, keeping it moisturized
In terms of applying the right skin care products, invest in skin care products that are not only made from natural ingredients but also recommended by dermatologists or any other medical association.
Among the skin care products that have managed to live to its promises includes levela anti aging formula.
Primarily, levela anti aging formula enhances the production of natural collagen in your skin, improves the elasticity of the skin and improves your skin’s ability to retain moisture and void dryness. This helps restore the health of your skin and for the skin that is already aging, the formula heals and restores it.
Avoid using skin bleaching creams, which contain harmful ingredients such as mercury that not only destroy the skin’s structure but also have negative effect on your health
Being forever young is the desire of all of us regardless of our elements of diversity and although you cannot halt the process of aging, what you consume into your body and what you apply on your skin will determine how quick your skin ages. Eat, drink and apply rightly!