Women’s Health: How To Deal With and Treat Menopause

Menopause, also known as the climacteric, can be a difficult phase to go through for any woman; however, it affects every woman differently. Besides emotional and physical changes, menopause is associated with unnecessary confusion and worry, especially to those nearing this specific phase and don’t know how to deal with other symptoms.

Climacteric is characterized by the end of menstruation period enopause—and as mentioned earlier, it affects every woman differently. In fact, about 50% of women undergoing menopause never suffer symptoms like hot flushes. However, there are common symptoms that every woman may suffer, and they are:

  • Night sweats usually followed by a chill
  • Changes in period patterns
  • Vaginal atrophy or vaginal dryness
  • Altered sleeping patterns or troubled sleep
  • Thinning or itching
  • Confusion
  • Mood swings and emotional fluctuations
  • Depression
  • Hair loss or growth on unlikely areas like the face

Besides these symptoms, climacteric may also cause serious health problems such as osteoporosis, obesity, and eventually can lead to heart attack if not paid attention. That said, it is crucial to be well informed of other menopausal symptoms.

Women's Health: How To Deal With and Treat Menopause

Dealing with Menopause

Are you nearing your climacteric years? If yes, then the best thing you can do is to educate yourself on how to manage menopausal symptoms as well as the effects of it. That will help you live your life past menopause in harmony.

During your menopausal years, it is advisable to eat healthily and do exercise on a regular basis, as these will help you cope up and treat climacteric symptoms. However, if you feel or think you can no longer handle these symptoms, seek professional help. The need for women to seek professional aid from a place like Genemedics Health Institute varies on their needs and emotional stability. While not many women really need special treatments for climacteric, a good number will need professional help to overcome menopausal difficulties.

Treating Menopausal Difficulties

If you are thinking of getting a treatment, there are various menopausal treatments available today. Talk with your doctor to know the best treatment that will sit down well on you. Here are the most common menopausal treatments:

  • HormoneTherapy Replacement (HTR): The treatment help to reduce and relieve climacteric symptoms like vaginal dryness, hot flushes, and night sweats. It is also an effective solution to bone loss because it can increase bone density.
  • Bisphosphonates: It helps in renewing bone cells that are constantly being broken down. Bisphosphonates include Fosamax, Didrocal, and Actonel. Seek doctor’s prescriptions.
  • Selective Estrogen Receptor Modulators (SERMs): Supplies the natural estrogen of the body.

While the treatments mentioned above can work very well for some women, nothing matches good healthy living habits like regularly exercising, eating well as well as relaxing.