The good news is that you don’t have to take out membership to enjoy the benefits of city gyms – because by visiting any one of the pay as you go gyms in London, you can enjoy the gym when you want to, without feeling guilty that you’re not going enough, or that you can’t afford it. No excuses And if the annual membership cost is removed – you’ve got no excuse not to keep fit! There are so many gyms in London that it’s hard not to find one to suit your needs – whether you want somewhere close to home or you’re looking for one that offers a certain exercise facilities like a swimming or squash courts. Many gyms are trying to get ahead of the competition and want new customers to stay loyal to them, so you may be offered discounted rates and some gyms have free classes you can attend. There’s certainly no shortage of choice and you can afford to be picky knowing that with a pay as you go option you can attend whichever gym you like. Find the gym that suits your needs Don’t think you’ll be priced out of the fitness market when you think about going to the gym. Now is the ideal time to start looking around and thinking about what you want out of your fitness regime. Are you looking for a weekly trip to use the weights? Are you wanting to go three times a week to play badminton? Maybe you’re thinking of finding a personal trainer who can tailor a fitness programme to your specific needs. Practically anything you want from a leisure facility is available within the gyms in London, so shop around and know that it won’t cost the earth to get fit. By going to the gym not only will you gain a level of fitness, but you’ll meet new people and get a renewed enthusiasm for working out. Advantages So whether it’s a functional workout, serious muscle building or a bit of pampering that you’re after, you’re bound to fit something that suits your tastes amongst the pay as you go gyms in Birmingham. And it needn’t break the bank either. So no more excuses – get yourself to the gym! The London gyms are a great place to start out if you’re looking to get into other sports as well, and a good place to get advice from professionals. My name is Michael Ronson and I am sports enthusiast. I have tried various sports, fitness programmes and nutrition diets. In 2011 I discovered payasugym.com and have been a fan ever since. I write about the latest fitness trends in the UK, about new gyms with special offers and, of course, about great ways to optimise your routine so that you get maximum results.